Weigh In record (no journal entry) for 17 July 2022
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89.2 kg
Lost so far: 18.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 10.45g | Prot: 19.12g | Carbs: 52.00g.
Breakfast: Sandwich Bros. of Wisconsin Egg White & Turkey Sausage Flatbread. Lunch: Thomas' Light English Muffin, Vegetable Soup (Home Recipe). more...
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Gaining 0.9 kg a Week
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Chessire's Weight History
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