Weigh In record (no journal entry) for 02 September 2014
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89.8 kg
Lost so far: 0 kg.
Still to go: 33.1 kg.
Diet followed: 100%.
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View Diet Calendar, 02 September 2014:
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1233 kcal
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Fat: 108.13g | Prot: 41.46g | Carbs: 14.04g.
Breakfast: EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half, Starbucks Pike Place K-Cup. Lunch: egg salad, Yellow Squash Chips, Revolution Rolls. Dinner: Mezzetta Feta Cheese Stuffed Olives, Great Value Baby Dill Pickles, Tillamook Extra Sharp Cheddar Cheese, Athenos Natural Crumbled Feta Cheese, Mezzetta Italian Castelvetrano Whole Green Olives, Sugardale Pepperoni Slices. Snacks/Other: Italian Castelvetrano Whole Green Olives, Sugardale Pepperoni Slices, Fat Fast - Chocolate Whip. more...
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Losing 0.6 kg a Week
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