Инна lazareva's Journal, 17 Jul 22

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Weigh In record (no journal entry) for 17 July 2022

47.9 kg Lost so far: 7.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2022:

1340 kcal

Fat: 58.50g | Prot: 61.75g | Carbs: 144.18g. Breakfast: Яшкино Хрустящие Вафли Сливочные, Кофе с Молоком, Сервелат, Смузи "Экзотический". Lunch: Лента Королевская Ватрушка, Салат Кочанный (Включая Типы Бостон и Бибб), Котлета Куриная. more...

1402 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Running (jogging) - 5/mph - 40 minutes. more...

steady weight

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Инна lazareva's Journal, 17 Jul 22

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