Weigh In record (no journal entry) for 16 July 2022
|
55.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2305 kcal
|
Fat: 120.08g | Prot: 91.47g | Carbs: 236.77g.
Breakfast: Baby Carrots , President's Choice Raw Pumpkin Seeds, Silk Almond Unsweetened Original, Sun-Maid Raisins, Holy Crap Cereal, Spectrum Organic Ground Flaxseed, Only Oats Gluten-Free Rolled Oats, Olympic Krema Plain Yogurt, Joe's Tasty Travels California Walnut Halves & Pieces. Dinner: Sunrise Firm Tofu, Avocados, Publix Onions, Mushrooms, Purely Bulk Nutritional Yeast Flakes, Great Value Black Turtle Beans, Cabbage. Snacks/Other: Blueberries, Raspberries , Pineapple. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
halfeaten's Weight History
|