Treasurehunter3754's Journal, 16 Jul 22

Weigh In record (no journal entry) for 16 July 2022
80.3 kg Lost so far: 3.9 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
658 kcal Fat: 46.57g | Prot: 49.84g | Carbs: 6.01g.   Breakfast: Meat Loaf. Lunch: Great Value Sharp Cheddar Cheese, Hormel Original Pepperoni Slices. Dinner: Loin Pork Roast (Lean and Fat Eaten). more...
2773 kcal Exercise: Watching TV/Computer - 6 hours, Grocery Shopping - 1 hour, Driving - 2 hours, Desk Work - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
steady weight

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Treasurehunter3754's Weight History


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