Weigh In record (no journal entry) for 16 July 2022
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71 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 59.65g | Prot: 88.11g | Carbs: 126.17g.
Breakfast: Coffee with Cream. Lunch: Remedy Peach Kombucha. Dinner: Tomato Soup, Coffee with Milk, Turkey Gravy (Dry) , Corn On The Cob with Butter , Zucchini , Grilled Chicken, Steak. Snacks/Other: Garlic Sauce, Pizza Nova Pepperoni Mushroom Green Peppers Pizza (Medium). more...
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Gaining 0.9 kg a Week
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natkusendova321's Weight History
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