Weigh In record (no journal entry) for 16 July 2022
|
89.8 kg
Lost so far: 15.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
677 kcal
|
Fat: 55.71g | Prot: 23.89g | Carbs: 20.41g.
Lunch: Wunderbar Deli Sliced Bologna. Snacks/Other: Peter Pan Creamy Peanut Butter. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
2handedjam's Weight History
|