leticia180996's Journal, 16 Jul 22

a retenção indo embora, graças a Deus kkkk
95.6 kg Lost so far: 21.6 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2022:
2043 kcal Fat: 72.10g | Prot: 63.44g | Carbs: 280.14g.   Breakfast: Coca-Cola Coca-Cola, Cheetos Salgadinho de Requeijão . Lunch: Torresmo, Arroz Branco (Cozido). Dinner: Cachorro Quente. Snacks/Other: Nescau Achocolatado, Jussara Leite Semidesnatado, Qualy Margarina (com Sal), Leite ( Magro - 2% Gordura, com Vitamina A), BellaVita Pão de Forma Integral, Torresmo, Arroz Branco (Cozido), Nissin Miojo de Galinha Caipira. more...
Losing 17.5 kg a Week

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leticia180996's Weight History


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