Weigh In record (no journal entry) for 16 July 2022
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100.5 kg
Lost so far: 16.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 24.00g | Prot: 18.00g | Carbs: 34.00g.
Breakfast: Frigo Cheese Heads Original String Cheese, Great Value Texas Toast with Garlic. more...
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Losing 3.2 kg a Week
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DesertStormArmyVet's Weight History
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