Weigh In record (no journal entry) for 16 July 2022
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89 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 29.21g | Prot: 28.32g | Carbs: 51.91g.
Breakfast: One Price Coffee Мокачино, Помидоры, Село Зеленое Сыр Российский Молодой, То, Что Надо! Яйцо Куриное, Любятово Печенье Овсяное Классическое. more...
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Losing 3.5 kg a Week
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Mrkotovas's Weight History
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