Weigh In record (no journal entry) for 16 July 2022
|
60.2 kg
Lost so far: 1.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 28.06g | Prot: 50.81g | Carbs: 78.15g.
Breakfast: Кофе с Молоком и Сахаром, Овсяноблин с Сыром. Lunch: Зеленый Чай, Магнит Хлеб Житный, Табрис Куриная Грудка на Гриле, Огурец (с Кожурой). Dinner: Кефир 2,5%. Snacks/Other: Малина. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alinka110586's Weight History
|