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A1C: 5.4
Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 102
Time: 7:00 AM
Time: 8:00 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 65
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111.1 kg
Lost so far: 13.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 70.89g | Prot: 137.72g | Carbs: 107.05g.
Breakfast: Fit Crunch Chocolate Chip Cookie Dough (Small), International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Fit Crunch Chocolate Peanut Butter, Tuna. Dinner: Ruffles Original Potato Chips, Fit Crunch Chocolate Peanut Butter, Sunset Grape Tomatoes, Expo Fresh Strawberries, Fathead Pizza, Honeycrisp Apples. more...
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3687 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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