Weigh In record (no journal entry) for 11 July 2022
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68 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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415 kcal
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Fat: 18.89g | Prot: 22.87g | Carbs: 40.12g.
Breakfast: Denmax Брынза Болгарская, Огурец (с Кожурой), Помидоры, Жареное Яйцо без Жира, Царь Хлеб Хлеб Гурман с Семенами Льна и Подсолнечника. more...
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Losing 0.8 kg a Week
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25051986's Weight History
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