Weigh In record (no journal entry) for 15 July 2022
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133.0 kg
Lost so far: 12.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 90.60g | Prot: 85.78g | Carbs: 189.63g.
Breakfast: Souper Salad Raisins, South Beach Diet Swiss Cheese & Vegetable Omelet. Lunch: Panera Bread Vegetarian Summer Corn Chowder , Panera Bread Asiago Steak on Asiago Cheese. Dinner: Plums , Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Kraft Velveeta with 2% Milk Cheese, Panera Bread Sourdough Loaf. Snacks/Other: Doritos Cool Ranch Tortilla Chips (49.6g), Legendary Foods Strawberry Tasty Pastry, Honeycrisp Apples. more...
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Losing 2.4 kg a Week
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Dana Milojevich_Corey's Weight History
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