Weigh In record (no journal entry) for 01 September 2014
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92.1 kg
Lost so far: 10.0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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2090 kcal
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Fat: 77.50g | Prot: 155.81g | Carbs: 201.62g.
Breakfast: Food For Life Baking Company Brown Rice Tortillas. Lunch: Shadybrook Farms Ground Turkey 93/7, Trader Joe's Hass Avocado, Aldi Blue Cheese Crumbles, Tomatoes, Green Leaf Lettuce, Trader Joe's Brown Rice Tortillas. Dinner: Zucchini, Fresh Lemon Juice, Wegmans Organic Boneless Skinless Chicken Thighs, Alouette Feta Cheese, Trader Joe's Whole Wheat Couscous. Snacks/Other: Shadybrook Farms Ground Turkey 93/7, Almond Butter, Apples, Bananas. more...
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4273 kcal
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Exercise:
Tennis - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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laurieslife's Weight History
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