_celesfit's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
73.5 kg Lost so far: 1.5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
1416 kcal Fat: 51.68g | Prot: 102.75g | Carbs: 129.60g.   Breakfast: Mate Amargo. Lunch: Papa al Horno (Comiéndose la Cáscara), Milanesa de Carne al Horno. Dinner: Cebolla Caramelizada, Molinos Ala Arroz Doble Carolina, Milanesa de Pollo al Horno, Natura Mayonesa. more...
1817 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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_celesfit's Weight History


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