LTHOMP56's Journal, 15 Jul 22

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I'm trying to tell myself 91 is a good place to be but to be honest I'm a little upset. Yes I would be happy if I was the same as last week and even happier if I had loss. I know I need to get my mind right cause I cant keep losing but seeing the number go down on the scale has always been a good thing .

41.3 kg Lost so far: 11.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:

979 kcal

Fat: 40.00g | Prot: 33.05g | Carbs: 128.16g. Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Giovanmi Rama Rana Fettuccine with Meatballs. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...

Gaining 0.3 kg a Week

1 Supporter Support

Comments

12 pounds to go. You can do it!

16 Jul 22 by member: sugarplum_

@sugarplum_ I'm def not trying to gain but don't need to lose any more either but my mind is still set in diet mode so I feel better when I see a loss on the scale . I would be happy to see 89 😆 but know i don't need to go any lower than I am right now so it's a daily struggle.

16 Jul 22 by member: LTHOMP56


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LTHOMP56's Journal, 15 Jul 22

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