Weigh In record (no journal entry) for 15 July 2022
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145.6 kg
Lost so far: 3.4 kg.
Still to go: 64.0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 28.20g | Prot: 31.95g | Carbs: 171.96g.
Breakfast: Annie's Homegrown Organic Flaky Biscuits. Dinner: Italian Bread, Honey Mustard Dressing, Longhorn Steakhouse Mixed Greens Side Salad, Carrabba's Italian Grill Spaghetti Marinara. Snacks/Other: Annie's Homegrown Organic Flaky Biscuits, Italian Bread. more...
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Losing 5.7 kg a Week
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inmsweantitrust's Weight History
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