obbie113's Journal, 15 Jul 22

Weigh In record (no journal entry) for 15 July 2022
110.9 kg Lost so far: 11.0 kg.    Still to go: 29.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2022:
810 kcal Fat: 25.00g | Prot: 41.00g | Carbs: 114.00g.   Breakfast: Thomas' Hearty Light Multi-Grain English Muffins. Lunch: Great Value String Cheese Low-Moisture Part Skim MOZZARELLA . Dinner: Pizza Pizza Pepperoni Pizza. more...
Losing 2.9 kg a Week

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obbie113's Weight History


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