Weigh In record (no journal entry) for 15 July 2022
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106.4 kg
Lost so far: 6.1 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1691 kcal
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Fat: 93.91g | Prot: 74.70g | Carbs: 115.53g.
Breakfast: Kirkland Signature Fully-Cooked Bacon, Coffee. Lunch: Bloody Mary, Steak, Garlic Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Red Onions, Guacamole, ACE Bakery Rosemary Focaccia , Skotidakis Feta Cheese, Butter , Olive Oil , Tortilla Corn Chips, Tomatoes. Snacks/Other: Nectarines . more...
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Losing 1.6 kg a Week
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Roblaw2b's Weight History
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