Weigh In record (no journal entry) for 01 September 2014
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158.8 kg
Lost so far: 46.3 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2014:
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1686 kcal
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Fat: 51.69g | Prot: 104.23g | Carbs: 213.07g.
Breakfast: Usinger's Canadian bacon, blueberry pancake, Dannon Light & Fit Yogurt - Cherry Vanilla, Bananas, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Regular Coffee. Lunch: Honey, blueberry pancake. Dinner: Oroweat Russian Rye, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Land O'Lakes Sliced American Cheese. more...
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3926 kcal
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Exercise:
Resting - 19 hours and 30 minutes, Sleeping - 4 hours and 30 minutes. more...
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steady weight
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lionpete's Weight History
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