Weigh In record (no journal entry) for 15 July 2022
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70.8 kg
Lost so far: 23.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 71.13g | Prot: 45.42g | Carbs: 202.68g.
Breakfast: Fiber One Cereal, Maple Syrup , Activia Vanilla Yogurt. Lunch: Larabar Peanut Butter Chocolate Chip . Dinner: Pasta with Pesto Sauce. Snacks/Other: Watermelon , Joe's Tasty Travels Wasabi Peas, Grapes, Babybel Original, Peanuts , Hershey's Chipits, Nectarines . more...
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Losing 1.3 kg a Week
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edward.puleio's Weight History
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