farmerblue's Journal, 01 Sep 14

Weigh In record (no journal entry) for 01 September 2014
99.1 kg Lost so far: 25.7 kg.    Still to go: 22.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2014:
1230 kcal Fat: 45.50g | Prot: 101.00g | Carbs: 136.50g.   Breakfast: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Fit & Active Light String Cheese. Dinner: Brookdale White Premium Chunk Chicken Breast, Great Value Whole Green Beans, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches, Millville Protein Chewy Bars - Peanut, Dark Chocolate & Almond, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
Losing 0.6 kg a Week



     
 

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