Weigh In record (no journal entry) for 15 July 2022
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70.7 kg
Lost so far: 17.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 19.80g | Prot: 78.88g | Carbs: 61.00g.
Breakfast: O'Zera Детский Молочный Шоколад, Домик в деревне Молоко 3,2%, Творог 5%. Lunch: Рис Отварной, Кальмар. more...
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Losing 3.5 kg a Week
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_mari_zav_'s Weight History
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