Weigh In record (no journal entry) for 13 July 2022
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64.3 kg
Lost so far: 0.5 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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663 kcal
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Fat: 18.77g | Prot: 42.14g | Carbs: 85.66g.
Breakfast: Field Roast Spicy Mexican Chipotle Plant-Based Sausages, Dave's Killer Bread Cinnamon Raisin Remix Bagel, Blueberries , Zespri Sungold Kiwi, Philadelphia Blueberry Cream Cheese, Land O'Lakes Spreadable Butter with Canola Oil. more...
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Gaining 0.2 kg a Week
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KaliaAtwell's Weight History
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