Weigh In record (no journal entry) for 14 July 2022
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88.9 kg
Lost so far: 1.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 29.95g | Prot: 65.60g | Carbs: 152.20g.
Dinner: Brisk Lemon Iced Tea (Can), Toufayan Wraps, Activia Vanilla Yogurt. more...
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Gaining 0.2 kg a Week
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