Roblaw2b's Journal, 14 Jul 22

Roblaw2b's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 July 2022

106.6 kg Lost so far: 5.9 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 July 2022:

1223 kcal

Fat: 44.64g | Prot: 58.19g | Carbs: 127.42g. Breakfast: Liberte Greek Yogurt 0%, Coffee, Sweet Cherries. Dinner: Bloody Mary, Sum-M Pork Gyoza Dumplings, Browns Social House Ahi Tuna Crunch. Snacks/Other: General Mills Cinnamon Toast Crunch. more...

3268 kcal

Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Roblaw2b's Weight History

View Complete History

Roblaw2b's Journal, 14 Jul 22

Submit a Comment

Roblaw2b's Weight History