Weigh In record (no journal entry) for 14 July 2022
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146.4 kg
Lost so far: 2.5 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 23.95g | Prot: 36.10g | Carbs: 238.81g.
Lunch: Amy's Bean & Cheese Burrito. Dinner: Trader Joe's Vegetable Fried Rice. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 1.3 kg a Week
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inmsweantitrust's Weight History
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