Weigh In record (no journal entry) for 14 July 2022
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91.0 kg
Lost so far: 2.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 15.51g | Prot: 14.74g | Carbs: 18.93g.
Breakfast: Butterball Turkey Bacon, No Name Old Cheddar Cheese, Fried Egg, Natural Bakery Canadian Rye Bread (69g). more...
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Gaining 0.3 kg a Week
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