Weigh In record (no journal entry) for 14 July 2022
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70.9 kg
Lost so far: 23.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 49.84g | Prot: 45.29g | Carbs: 207.76g.
Breakfast: Maple Syrup , Fiber One Cereal, Activia Vanilla Yogurt. Lunch: Larabar Peanut Butter Chocolate Chip . Dinner: IKEA Meatballs, IKEA Mashed Potatoes. Snacks/Other: Watermelon , Grapes, IKEA Frozen Yogurt , Lindt Excellence 70% Cacao, Nectarines . more...
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Gaining 2.2 kg a Week
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edward.puleio's Weight History
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