Weigh In record (no journal entry) for 14 July 2022
|
80.3 kg
Lost so far: 3.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
147 kcal
|
Fat: 9.44g | Prot: 10.59g | Carbs: 7.29g.
Breakfast: Market Pantry Mexican-Style Shredded Cheese, IHOP Scrambled Egg, Tostitos Medium Salsa, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Treasurehunter3754's Weight History
|