Weigh In record (no journal entry) for 14 July 2022
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70.7 kg
Lost so far: 1.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 62.24g | Prot: 54.68g | Carbs: 167.46g.
Breakfast: Orion Чокопай. Lunch: Жареная или Запеченная Куриная Голень, Перловка Отварная. Dinner: Карусель Капуста Тушеная со Свининой. Snacks/Other: Dr. Diesel Lemonade Малина Гранат, Monster Энергетик Белый без Сахара , Bombbar Muesli Chocolate & Hazelnut. more...
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steady weight
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witch_without_broom's Weight History
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