Aaronloseweight's Journal, 13 Jul 22

10 days on Vacation - 8 pounds up!
90.6 kg Lost so far: 4.6 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
1352 kcal Fat: 41.86g | Prot: 63.72g | Carbs: 194.06g.   Breakfast: Whole Milk. Lunch: Bartaco Carne Asada Taco. Dinner: Whole Milk, Post Honey Bunches of Oats Honey Roasted. more...
Gaining 2.1 kg a Week



     
 

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Aaronloseweight's Weight History


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