|
The scale is moving in the right direction. Slowly but certainly.
|
77.1 kg
Lost so far: 1.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1008 kcal
|
Fat: 38.32g | Prot: 51.40g | Carbs: 116.04g.
Breakfast: Pillsbury Freezer to Oven Biscuits - Cheddar Garlic, Decaffeinated Coffee, Nestle Coffee Creamer, Sports Research Collagen Peptides. Lunch: Snickers Ice Cream Bar (48g), Publix Makoto Honey Ginger Salad Kit, Protein Pasta (Mana Meals). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SoftLife2022's Weight History
|