DJ Firestarta's Journal, 13 Jul 22

No change this morning and I'm okay with that.
85.3 kg Lost so far: 62.1 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2022:
996 kcal Fat: 37.03g | Prot: 68.96g | Carbs: 181.78g.   Breakfast: Tuna Salad with Egg, La Banderita Carb Counter Soft Taco Flour Tortillas. Lunch: Golden Flake Fried Pork Skins Barbecue. Snacks/Other: Smart Sweets Sour Gummy Bears. more...
1640 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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DJ Firestarta's Weight History


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