Weigh In record (no journal entry) for 13 July 2022
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 54.81g | Prot: 119.89g | Carbs: 145.93g.
Breakfast: Hacendado Pan de Fibra y Sésamo, Hacendado Mermelada de Fresa Light, Quesitos Light, Hacendado Queso Fresco Desnatado 0%, Café Espresso. Lunch: Frigo Frigopie, Banano, Lidl Solomillo de Pavo. Dinner: Hacendado Salchichón de Pavo, Hacendado Yogur Proteínas Chocolate , Hacendado Yogur de Proteinas. Snacks/Other: Manzana, Morenitos, Gominolas, Hacendado Cereales Rellenos de Leche, HSN Foods Crema Hiperproteica de Cacao y Avellanas. more...
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Losing 0.1 kg a Week
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yosikiero's Weight History
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