Weigh In record (no journal entry) for 13 July 2022
|
79.6 kg
Lost so far: 20.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1138 kcal
|
Fat: 28.60g | Prot: 28.52g | Carbs: 183.24g.
Breakfast: Кофе (из Молотых Зерен), ВкусВилл Десерт на Кокосовой Основе с Семенами Чиа, Творожная Запеканка с Изюмом. Lunch: Сливы. Dinner: ВкусВилл Десерт Растительный Какао-Фундук . Snacks/Other: ВкусВилл Манго. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lanushka-SK's Weight History
|