angelafaith42's Journal, 12 Jul 22

Weigh In record (no journal entry) for 12 July 2022
131.7 kg Lost so far: 1.2 kg.    Still to go: 57.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
2192 kcal Fat: 124.02g | Prot: 109.89g | Carbs: 158.89g.   Breakfast: Cheddar Cheese , Johnsonville Turkey Breakfast Sausage Sandwich Size, Master English Muffin Toasting Bread, Egg, PAM Original No-Stick Cooking Spray. Second Breakfast: Cheetos Crunchy Cheetos (Package), Xiao Mei Brown Sugar Boba Ice Cream Bar. Lunch: Jimmy Dean Delights Garden Blend Breakfast Bowl. Afternoon Tea: Little Debbie Nutty Bars Wafers with Peanut Butter. Dinner: Ketchup , Frigo Cheese Heads Original String Cheese, Johnsonville Turkey Sausage with Cheddar Cheese. Snacks/Other: Coffee-Mate Original Powder Creamer, Decaffeinated Coffee, Sargento Mild Cheddar Slices, Chocolate Fudge, Skinny Pop Popcorn. more...
3533 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


angelafaith42's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.