Weigh In record (no journal entry) for 10 July 2022
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131.0 kg
Lost so far: 1.9 kg.
Still to go: 56.6 kg.
Diet followed: Reasonably Well.
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1475 kcal
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Fat: 66.50g | Prot: 54.00g | Carbs: 167.00g.
Breakfast: Thomas' Original English Muffins, Skippy Creamy Peanut Butter. Dinner: Arby's Beef 'n Cheddar (Regular), Arby's White Cheddar Mac 'N Cheese. Snacks/Other: Dairy Queen Hot Fudge Sundae (Medium). more...
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Losing 1.9 kg a Week
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angelafaith42's Weight History
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