Weigh In record (no journal entry) for 12 July 2022
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73.7 kg
Lost so far: 8.0 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 30.86g | Prot: 61.71g | Carbs: 132.22g.
Breakfast: Muscle Milk Muscle Milk Pro Series 50, Hills Bros. French Vanilla Cappuccino. Lunch: Green Peas. Dinner: Dairy Queen Dipped Chocolate Cone (Small), Cooked Green String Beans (from Frozen). more...
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Losing 4.1 kg a Week
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AllieLittles's Weight History
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