Weigh In record (no journal entry) for 12 July 2022
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109.8 kg
Lost so far: 19.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 49.50g | Prot: 56.35g | Carbs: 126.81g.
Lunch: Culver's Original ButterBurger (Double). Dinner: Blue Bunny Ice Cream Sandwich, Hatch Kitchen Chicken & Cheese Quesadilla. Snacks/Other: Wiley Wallaby Australian Style Black Liquorice, Pepperidge Farm Goldfish Original Crackers, Light Beer . more...
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Losing 7.6 kg a Week
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Coach MW's Weight History
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