Weigh In record (no journal entry) for 11 July 2022
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73.0 kg
Lost so far: 31.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 1.65g | Prot: 42.18g | Carbs: 8.64g.
Lunch: Coca-Cola Coke Zero , Beef Broth (Home Recipe), Corn on The Cob (1 Ear), ANOVA Ahí Tuna Steak. more...
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Losing 3.2 kg a Week
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DebbieEDuranAZ's Weight History
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