Weigh In record (no journal entry) for 12 July 2022
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112.9 kg
Lost so far: 18.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 69.22g | Prot: 108.99g | Carbs: 176.99g.
Breakfast: Kraft Sauce BBQ Originale, No Name Medium Barbecue Chicken Wings , Kellogg's Frosted Flakes, Beatrice 1% Milk, Sweet Cherries . Dinner: Burger King Whopper, Steamed or Boiled Lobster. Snacks/Other: Activia Strawberry Yogurt, Nestle Kit Kat Chunky Caramel. more...
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Losing 0.6 kg a Week
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heathercampbell1's Weight History
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