Weigh In record (no journal entry) for 12 July 2022
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110.8 kg
Lost so far: 13.5 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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220 kcal
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Fat: 1.00g | Prot: 50.00g | Carbs: 0.00g.
Snacks/Other: Now Sports Whey Protein Isolate. more...
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Losing 0.4 kg a Week
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theonlyrealperson's Weight History
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