Weigh In record (no journal entry) for 12 July 2022
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91.8 kg
Lost so far: 14.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1181 kcal
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Fat: 55.85g | Prot: 44.66g | Carbs: 129.62g.
Breakfast: International Delight French Vanilla Creamer, Mann's Sugar Snap Peas, Piller's German Salami, Maynards Wine Gums. Dinner: Chapman's Vanilla Ice Cream, Selection Apple Pie, Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: Christie Fudge Covered Oreo, Kellogg's Special K Protein Bar Cashew Caramel Pretzel , Fudgsicle Fudgsicle. more...
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Gaining 0.3 kg a Week
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Elizabeth0084's Weight History
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