Weigh In record (no journal entry) for 12 July 2022
|
146.7 kg
Lost so far: 2.3 kg.
Still to go: 65.0 kg.
Diet followed: Reasonably Well.
|
|
1508 kcal
|
Fat: 59.45g | Prot: 42.10g | Carbs: 197.81g.
Lunch: Amy's Vegan Rice Mac & Cheeze. Dinner: Annie's Homegrown Organic Flaky Biscuits, Gardein Ultimate Plant-Based Burger, Follow Your Heart Pepper Jack Style Slices, Great Value Enriched Hamburger Buns, Birds Eye Steamfresh Southwestern Corn. Snacks/Other: Annie's Homegrown Organic Flaky Biscuits, Chocolate Chip Cookie, So Delicious Coconut Milk Ice Cream Sandwich. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|