zuzus.petals's Journal, 12 Jul 22

Weigh In record (no journal entry) for 12 July 2022
63.4 kg Lost so far: 36.4 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2022:
1053 kcal Fat: 44.18g | Prot: 59.03g | Carbs: 114.43g.   Breakfast: Fiber One Original Bran Cereal, Trader Joe's Pomegranate Seeds, Publix Orange Blossom Honey, Fage Total 0% Greek Yogurt (Container). Lunch: Trader Joe's Key Lime Tea Cookies, Ham and Cheese Sandwich . Dinner: Taquitos with Meat, Beef Taco with Cheese, Tomato and Taco Sauce. more...
1988 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.9 kg a Week

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Comments 
Congratulations  
16 Jul 22 by member: buenitabishop

     
 

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zuzus.petals's Weight History


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