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Test Strips Range: 114 - 154 mg/dL
Glucose Reading: 89
Time: 6:34 AM
Time: 8:00 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 99
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 73
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112.0 kg
Lost so far: 12.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1503 kcal
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Fat: 69.89g | Prot: 125.79g | Carbs: 100.75g.
Breakfast: Zucchini, Mushrooms, Sweet Onions, Red Sweet Pepper, Eggland's Best 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs, Cabot Unsalted Butter, International Delight Zero Sugar HAZELNUT Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla, Great Value Thin Sliced Turkey Breast Oven Roasted, Mixed Salad Greens, Sunset Grape Tomatoes, Expo Fresh Strawberries, Great Value Romaine Lettuce, Maple Grove Farms Vermont Sugar Free Raspberry Vinaigrette, Hanover Three Bean Salad. Dinner: Unsweetened Iced Tea, Red Robin Balsamic Vinegar Dressing, Red Robin Cobb Salad. more...
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3388 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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