Weigh In record (no journal entry) for 12 July 2022
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56.7 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 34.90g | Prot: 84.06g | Carbs: 64.13g.
Breakfast: Jif Creamy Peanut Butter, الرغيف الصحي خبز بالشعير بدون اضافه سكر الرغيف الصحي, Egg, ندى زبادي يوناني فراولة قليل الدسم. Lunch: Trader Joe's Organic Kidney Beans, Chicken Breast. Snacks/Other: Bunalun Organic Bunalun Organic Dark Chocolate Rice Cakes. more...
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Losing 0.2 kg a Week
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Tata1600's Weight History
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