Weigh In record (no journal entry) for 12 July 2022
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94.6 kg
Lost so far: 13.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 123.70g | Prot: 54.04g | Carbs: 23.53g.
Breakfast: Aroy-D Кокосовое Молоко 70%. Lunch: Говяжья Сосиска, Бекон (Жареный), Авокадо, Помидоры, Жареное Яйцо. Dinner: Авокадо, Кето Хлеб, Приготовленная Квашеная Капуста, Окей Свиная Шея. more...
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Gaining 0.1 kg a Week
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antonadiya's Weight History
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